For years, skincare marketing positioned oil as the enemy, especially for acne-prone and oily skin types. "Oil-free" formulations dominated the industry, designed to strip the skin of sebum in an attempt to prevent breakouts. However, research now confirms that properly chosen oils can support skin health, balance sebum production, and even improve conditions like acne and dehydration. Despite the growing acceptance of face oils, several misconceptions persist. Here’s what science tells us about their role in skincare:

Myth 1: Oily Skin Should Avoid Face Oils

Truth: Certain oils can actually help regulate sebum production and maintain skin balance. Oils such as jojoba and hazelnut mimic the skin’s natural lipids, signaling to the sebaceous glands to moderate excess oil production. Additionally, studies indicate that acne-prone skin often lacks linoleic acid, an essential omega-6 fatty acid. Incorporating oils rich in linoleic acid, such as black cumin seed oil, may help rebalance the skin and reduce congestion.

Myth 2: Face Oils Cause Breakouts

Truth: The molecular composition of an oil determines whether it will clog pores. Some oils, such as palm oil and unfractionated coconut oil, are highly comedogenic and should be avoided by acne-prone individuals. Additionally, synthetic oils and silicones can create a film on the skin, giving the illusion of hydration without providing true nourishment at a cellular level. Non-comedogenic, plant-based oils—especially those rich in anti-inflammatory compounds—can support skin health without causing congestion.

Myth 3: Face Oils Should Only Be Used in the Winter

Truth: While oils provide extra nourishment in colder months, they are beneficial year-round. Prolonged sun exposure, swimming, and environmental pollutants can compromise the skin barrier, leading to dehydration and oxidative stress. Oils like rosehip, sea buckthorn, and tamanu contain antioxidants and essential fatty acids that help restore moisture, protect against free radical damage, and promote skin repair—making them just as valuable in summer as in winter.

Myth 4: If You Use a Serum, You Don’t Need a Face Oil

Truth: While serums and face oils serve distinct functions, they work best together. Serums—which are typically water-based—deliver hydration, antioxidants, and nutrients deep into the skin. Hyaluronic acid and glycerin, found in products like RENEW and REFRESH, act as humectants to draw moisture into the skin. However, without an occlusive barrier, moisture can evaporate, leading to dehydration. Face oils seal in hydration, reinforce the skin barrier, and supply essential fatty acids that are absent in water-based serums. The synergy of both ensures optimal skin function and long-lasting hydration.

By understanding the science behind face oils, it becomes clear that they are not only beneficial but essential for maintaining a balanced, resilient, and healthy complexion—regardless of skin type or season.