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FEED YOUR SKIN FROM WITHIN : Coconut Yogurt Fruit Bowl

Last week I was invited to the beautiful offices of Atelier Doré to share some skin-supporting recipes. When crafting these recipes I selected ingredients that are not only great for the skin but those that additionally support our various bodily systems and organs. After all, the health of our skin greatly depends on our overall health.   Gut health is directly connected to skin health. Encouraging proper digestion and promoting healthy gut flora with pre and pro-biotics can help skin stay clear and radiant. See 'The Good Stuff' below to learn more. To your health, Jenna Levine, Founder Happy Gut Yogurt Bowl Serves 4 Ingredients: 2 cup of full or low fat coconut yogurt2 kiwi1 mango¼ Papaya¼ Pineapple¼ cup toasted coconut flakes¼ cup sacha inchi seeds, chopped...

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FEED YOUR SKIN FROM WITHIN : Shiso Poke Bowl

  Last week I was invited to the beautiful offices of Atelier Doré to share some skin-supporting recipes. When crafting these recipes I selected ingredients that are not only great for the skin but those that additionally support our various bodily systems and organs. After all, the health of our skin greatly depends on our overall health. What we put into our bodies affects the quality of our skin, and vice versa, what we put on our skin affects our overall health.  Please note that the salmon in this recipe can be replaced with various types of fresh fish, tempeh or seasoned tofu. We include salmon for its content of omegas and for its wide-spread availability but smaller, locally-sourced, seasonal fish will also work very well. Whatever you...

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FLOWER POWER

This Mother's Day, give the gift of flowers! Not only are they aesthetically beautiful but they possess aromatherapeutic value and medicinal properties.The always elegant and classic rose promotes glowing skin, aids in the reduction of acne and eczema, and helps remove dirt and excess oils from the pores. Its scent may be used to promote positive thoughts, relaxation, happiness, and a sense of joy. And have you tried Rose in your culinary recipes? Rose provides a fragrant and feminine addition to jams, butters, salads and deserts. Once pollinated those lovely flowers fruit into vitamin C and beta-carotene-rich rosehips. Rosehip fruit extract and seed oil are prominent ingredients in our Renew Face Serum and Repair Face Oil.Hibiscus is another LINNÉ fave that we include...

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SUPER FOOD SMOOTHIE

A morning smoothie is a great way to pack in a lot of nutrition easily, quickly and on a daily basis. Once a week is better than nothing, but if possible, try to ingest body supporting herbs and superfoods daily. It’s certainly better to introduce small amounts of plant information regularly and over time than in heaping amounts just once in a while. We want to give our bodies a balanced variety of nutrients and allow our bodies to evolve with tonic herbs. As long as your source is good quality, and unadulterated, you should observe a shift towards better energy, improved immunity, reduced inflammation, regular digestion, and clear, glowing skin. – Jenna Levine, Founder & CEO This superfood recipe includes...

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FEED YOUR SKIN FROM WITHIN : A loose recipe for potatoes and avocado with micro greens and tomato salt

For a decade prior to crafting this line of products, I was a farmer, cook and food stylist animated by the task of bringing nutrition to the table in delectable and eye-pleasing ways. My interest was always fueled by my excitement for ingredients: the way they are grown, sourced, prepared, taste, and perhaps most importantly how they can benefit the healthy functioning of the human body. Naturally of course, given their nutritional density, I felt compelled to create some dishes from the vary same ingredients I include within my skincare line. In the following recipe we utilize a variety of potatoes, rich in potassium, vitamin C, calcium and phosphorous, for their ability to improve digestion, reduce cholesterol levels, boost heart health and...

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